Tennis
School

Tennis for children, teens and adults. Programmes for beginners, for players returning to the game and for advanced competitors. Over 15 years of coaching in Wroclaw.

For adultsFor children and teensPrices
For adults

Tennis for adults

Whether you are picking up a racket for the first time, coming back after years away, or playing regularly and looking to step up - we have the right programme for you. Small groups (max. 5 people), flexible afternoon and weekend slots.

First trial lesson 80 PLN - try the format before committing to a course

ADULT TENNIS - START

AdultsBeginner / Returning to the game

Starting out with tennis, or coming back after years away? This programme is for you. In small groups (max. 5 people) you will quickly pick up the basic strokes, court movement and match play. No pressure, at your own pace.

  • Groups of max. 5 - plenty of coach time
  • From scratch - serve, forehand, backhand, volley
  • First rallies and matches after just a few sessions
  • Flexible slots - after work and at weekends too
  • For ages 18-65+

Full price list on the Prices page

ADULT TENNIS - PLAY

AdultsIntermediate / Advanced

Playing regularly and want to step up? A programme for players with solid technique who want to improve their match play, tactics and tennis fitness, and prepare for amateur tournaments or league matches.

  • Work on match tactics and endurance
  • Practice matches in groups of a similar level
  • Preparation for amateur leagues and tournaments
  • Training in groups of 2-5
  • An individual development path

Full price list on the Prices page

PRIVATE LESSONS

EveryoneAll levels

The fastest route to progress - one on one with a coach. Private lessons are available for children, teens and adults at every level. We match the coach to your goals.

  • 120 PLN / hour + court fee
  • Package of 10 lessons: 1000 PLN + court fee (you save 200 PLN)
  • Coach matched to your individual goals
  • Flexible slots - 7 days a week
  • For children, teens and adults

120 PLN / 60 min + court. 10-lesson package: 1000 PLN + court.

For children and teens

Programmes for ages 5-16

Three programmes matched to age, level and goals - from the first strokes in TENIS 10 to preparing for European tournaments in PROMASTER.

TENIS 10

ages 5-10Beginner / Intermediate

A programme for beginner and intermediate young players. Training is based on the Polish Tennis Association TENIS 10 curriculum, which we have extended with the many years of international experience our coaches bring. Sessions focus both on building the best possible stroke technique and on the basics of match tactics.

  • Based on the Polish Tennis Association TENIS 10 programme
  • Court size and intensity matched to the age group
  • Balls selected for optimal hand-eye coordination
  • Psychomotor and general athletic training
  • Basics of sports psychology and nutrition

Full price list on the Prices page

TENIS 14

ages 7-14Intermediate / Advanced

A programme for intermediate and advanced players who want to compete in regional and national tournaments. It is aimed at those who already have the technical skills but want to raise their game.

  • Preparation for regional and national tournaments
  • Specialist drills, games and match practice
  • Elements of mental development
  • Learning tournament rules and regulations
  • On-court etiquette
  • General athletic training

Full price list on the Prices page

TENIS PROMASTER

ages 10-16Advanced

A programme for advanced competitors in their age category. We build individual training plans covering technical, tactical, athletic and mental work.

  • Individual training plans
  • Technical, tactical, athletic and mental sessions
  • Match practice supervised by experienced coaches
  • Match tactics preparation
  • Strategy and entry plans for national and European tournaments
  • Optional coach support at away tournaments

Priced individually

Join our school

Sign yourself or your child up for training. Get in touch - we will help you pick the right programme.

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